Workshop and Retreat Schedule 2010

Our commitment to teaching is to provide students with an exciting, effective, safe and achievable experience of Astanga Yoga.
We emphasise the importance of developing strong foundations through postural alignment, strengthening of the neuromuscular system and joint stabilisation. In acknowledging that each individual has specific needs, we can offer programs for the rehabilitation of injuries, restoration and maintenance of a healthy body/mind, and achievement of body/mind excellence.

Graeme has been practicing Astanga consistently for 28 years and continues with passion and enthusiasm. He maintains an insightful and investigative approach to practice and teaching and is always excited to share his depth of experience with others. Graeme is particularly interested in Astanga as a healing modality. During the past several years, he has been researching the latest information on fitness and health from the western science perspective and integrating this knowledge into the Astanga system.

Leonie maintains a deep commitment to Astanga Yoga and has been practicing for over 23 years. The past 13 years she has been assisting and teaching beside Graeme. "For me, yoga is evolution. The constant is change. The processes of letting go, restructuring, adaptation and development are ongoing. This is great news as it gives the possibility to continuously redefine belief systems and the way we perceive ourselves and each other." Teaching is Leonie's way to share the things she has learned from her own practice, experience and observations.

Graeme and Leonie offer an innovative, challenging yet fun approach to practice and invite you to join them for any of their workshops or retreats in 2010.

	North Stradbroke Island, Queensland April 18 to 24: 6-day Retreat A highly motivational recharge for your practice on the beautiful nature island of Straddie Contact: Leonie graemeandleonie@gmail.com Download Flyer
	Athens City, Greece May 21 to 24: Weekend Intensive, 6 classes Contact: Maria Doxa mail@mariadoxa.gr
	Paros Retreats, Greece May 30 to June 12 and June 13 - 26 Two 2-week courses or Full one month Retreat Experience magic – yoga on the Greek Island of Paros Contact: Leonie graemeandleonie@gmail.com Download Flyer
	Ubud, Bali Retreat September 19 – 30 Practice in Paradise Our 3rd season at the luscious Waka di Ume Resort Contact: Leonie graemeandleonie@gmail.com   Download Flyer
	North Sydney Yoga Centre November 6 and 7 Weekend Workshop "Focus on Back and Bandhas" Contact Angelika: enquiries@northsydneyyoga.com.au www.northsydneyyoga.com.au
	Melbourne Ashtanga Yoga November 13 and 14 Weekend Workshop "Focus on Back and Bandhas" Contact Greg: info@ashtangamelbourne.com.au www.ashtangamelbourne.com.au
	The Yoga Point, Hobart November 20 - 21 Weekend Workshop "Focus on Hips and Knees" Contact Lyndel: theyogapoint2@bigpond.com www.theyogapoint.com.au